One cup of Amys lentil vegetable soup is around 245 grams and contains approximately 160.0 calories, 11 grams of protein, 4.0 grams of fat, and 27 grams of carbohydrates.
Amys Lentil Vegetable Soup is a hearty and nutritious blend of organic lentils, garden-fresh vegetables, and aromatic herbs. Inspired by classic Mediterranean cuisine, this comforting soup is packed with protein and fiber, making it a wholesome choice for any meal. Each spoonful bursts with flavor while being low in fat and absolutely free of artificial ingredients. Perfect for a quick lunch or a cozy dinner, Amys Lentil Vegetable Soup is a delicious way to nourish your body and warm your soul.
Calories |
160.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 540.0 mg | 23% | |
Total Carbohydrates | 27 g | 9% | |
Dietary Fiber | 8 g | 28% | |
Sugars | 5 g | ||
protein | 11 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.