1 serving (245 grams) contains 180 calories, 8.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
174.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.9 g | 6% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 572.8 mg | 24% | |
Total Carbohydrates | 21.4 g | 7% | |
Dietary Fiber | 5.8 g | 20% | |
Sugars | 2.9 g | ||
protein | 7.8 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.8 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 388.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amy's Lentil Vegetable Soup is a hearty, wholesome dish inspired by classic home-style cooking. Made with a blend of protein-packed lentils, a medley of fresh vegetables, and savory seasonings, this soup delivers satisfying flavor and nourishment in every bite. Ingredients include carrots, celery, onions, potatoes, and spinach, thoughtfully combined with lentils for a rich source of fiber and plant-based protein. The soup is organic, non-GMO, and contains no dairy or gluten, making it suitable for vegan and gluten-sensitive diets. With minimal saturated fat and no cholesterol, it’s a heart-healthy option that supports balanced nutrition. Packed with vitamins and minerals from farm-grown vegetables, Amy’s Lentil Vegetable Soup offers comforting nourishment while adhering to a clean label. Whether enjoyed as a light meal or snack, it’s a wholesome choice for anyone seeking convenient, nutritious food with authentic flavors.