Amys lentil soup
Item Rating: 83/100
One cup of Amys lentil soup is around 238 grams and contains approximately 175 calories, 7.8 grams of protein, 4.4 grams of fat, and 25 grams of carbohydrates.
Amys Lentil Soup is a delicious and nutritious blend of tender lentils, organic vegetables, and aromatic spices. Rooted in comforting Mediterranean cuisine, each spoonful delivers a hearty dose of protein and fiber, making it a perfect wholesome meal. With no artificial ingredients and gluten-free options, it's packed with vitamins and minerals to nourish your body. Ideal for those busy days or a cozy night in, Amys Lentil Soup brings warmth and wellness to every bowl.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 174.7573 |
| Total Fat 4.3688g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 660.1941mg | 0% |
| Total Carbohydrate 25.2426g | 0% |
| Dietary Fiber 6.796g | 0% |
| Total Sugars 2.9126g | |
| Protein 7.767g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 2.6213mg | 0% |
| Potassium 495.1457mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.9%
Protein: 18.1%
Carbs: 58.9%