Amuses bouches

Amuses bouches

Appetizer

Item Rating: 61/100

1 serving (20 grams) contains 50 calories, 2.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
23.8
protein
59.5
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 1190.5 mg 51%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 6.0 g 21%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

36.4%
14.5%
49.1%
Fat: 321 cal (49.1%)
Protein: 95 cal (14.5%)
Carbs: 238 cal (36.4%)

About Amuses bouches

Amuses bouches, meaning "mouth amusers" in French, are small bite-sized appetizers traditionally served before a meal to stimulate the palate. Often showcasing a chef's creativity, these hors d'oeuvres can range from delicate spoonfuls of caviar or smoked salmon to miniature vegetable tarts, creamy soups, or artfully arranged bites of cheese or fruit. Originating in French cuisine, they emphasize flavor, presentation, and culinary innovation. Nutritional attributes vary by preparation—simple, plant-based options may provide vitamins and fiber, while richer selections with creams, cheeses, or meats could be higher in fats and sodium. Portion control, however, is key to their charm, as they are intentionally quite small, minimizing overindulgence. Amuses bouches are perfect for savoring a burst of flavor in moderation, offering a delightful and often balanced start to a meal.