One cup of Amul milk is around 244 grams and contains approximately 69 calories, 3.4 grams of protein, 4.0 grams of fat, and 4.9 grams of carbohydrates.
Amul Milk is a rich and creamy source of essential nutrients, delivering pure goodness to your table. Sourced from healthy, well-cared-for cows, each glass offers a perfect blend of proteins, vitamins, and calcium that support your overall health. Originating from India, Amul Milk is a staple in countless households, enhancing everything from traditional curries to delicious desserts. With no artificial additives, it's an excellent choice for a wholesome diet. Choose Amul Milk for a nourishing start to your day and a taste rooted in quality and tradition.
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Nutrition Information
Calories |
69 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 4.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.9 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 120.0 mg | 9% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
