One cup of Ampela ayam is around 238.1 grams and contains approximately 226.2 calories, 41.7 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.
Ampela Ayam is a delicious Indonesian delicacy made from crispy chicken gizzards, seasoned to perfection with a blend of aromatic spices. This savory dish is often enjoyed as a snack or appetizer, showcasing the rich flavors of Indonesian cuisine. Packed with protein, Ampela Ayam offers a hearty option for those seeking a satisfying treat. While the frying process adds a delightful crunch, moderation is key, as it can be higher in fat. Indulge in this unique culinary experience, and savor the taste of tradition with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
226.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 559.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
