One cup of Amondegas is around 237.3 grams and contains approximately 1299.4 calories, 28.2 grams of protein, 84.7 grams of fat, and 113.0 grams of carbohydrates.
Amondegas are a delightful fusion of flavors, combining tender almonds, savory spices, and fresh herbs, all wrapped in a crispy, golden crust. Originating from Mediterranean cuisine, these bite-sized treats are both nutritious and satisfying. Packed with protein and healthy fats, they're a great source of energy and promote heart health. While they offer a delicious indulgence, moderation is key, as their crispy exterior can be a bit calorie-dense. Enjoy Amondegas as a wholesome snack or an elegant appetizer at your next gathering!
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Nutrition Information
Calories |
1299.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 28.2 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 565.0 mg | 24% | |
| Total Carbohydrates | 113.0 g | 41% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 84.7 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 226 mg | 17% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 1129.9 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
