Nutrition Facts for Amondegas
Image of Amondegas

Amondegas

Item Rating: 66/100

One cup of Amondegas is around 238 grams and contains approximately 595 calories, 29 grams of protein, 43 grams of fat, and 24 grams of carbohydrates.

Amondegas are a delightful fusion of flavors, combining tender almonds, savory spices, and fresh herbs, all wrapped in a crispy, golden crust. Originating from Mediterranean cuisine, these bite-sized treats are both nutritious and satisfying. Packed with protein and healthy fats, they're a great source of energy and promote heart health. While they offer a delicious indulgence, moderation is key, as their crispy exterior can be a bit calorie-dense. Enjoy Amondegas as a wholesome snack or an elegant appetizer at your next gathering!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 42.8571g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 19.2%
Carbs: 16.0%