1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Amondegas de frango
Amondegas De Frango, or Brazilian chicken meatballs, are a flavorful dish crafted from ground chicken, garlic, onion, parsley, breadcrumbs, and eggs. Originating from Brazil, these meatballs are a lighter alternative to traditional beef or pork varieties and can be baked or pan-fried for versatility. High in protein due to the chicken, they're a satiating option for those maintaining an active lifestyle. The dish contains moderate fat depending on preparation methods, particularly if fried or prepared with added oils. Breadcrumbs provide a source of carbohydrates, while fresh herbs and seasonings offer vitamins and a burst of flavor. Pairing Amondegas De Frango with whole grains or steamed vegetables enhances nutritional value. It's best enjoyed in moderation for balanced health, especially if opting for fried versions, as frying increases calorie and fat content. Amondegas De Frango showcases Brazilian comfort food with a lighter, protein-packed twist.
