Amish spinach pasta

Amish spinach pasta

Dinner

Item Rating: 79/100

1 serving (57 grams) contains 210 calories, 8.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
875.0
calories
33.3
protein
166.7
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.5g)
Calories
875.0
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 41.7 mg 1%
Total Carbohydrates 166.7 g 60%
Dietary Fiber 8.3 g 29%
Sugars 4.2 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 8.3 mg 46%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

76.2%
15.2%
8.5%
Fat: 74 cal (8.5%)
Protein: 133 cal (15.2%)
Carbs: 666 cal (76.2%)

About Amish spinach pasta

Amish Spinach Pasta is a wholesome, handmade pasta rooted in traditional Amish cooking, featuring a blend of all-purpose flour, fresh spinach puree, eggs, and water. The spinach infusion gives the pasta its vibrant green color and boosts its nutritional profile with added vitamins A, C, and K, along with iron and fiber. This rustic dish highlights the simplicity of Amish culinary traditions, emphasizing fresh, natural ingredients without preservatives. While rich in nutrients from the spinach, the overall healthfulness of the pasta can vary depending on preparation and serving style—pairing it with light sauces and vegetables enhances its benefits, while heavy creams or high-sodium toppings may offset its natural goodness. Ideal for those seeking a homemade touch with a vegetable boost, Amish Spinach Pasta offers both traditional comfort and a nutritious twist, celebrating a balance of flavor and wellness.