1 serving (240 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.0 g | 12% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.0 mg | 6% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 45 g | 16% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 12 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amish Macaroni Salad is a creamy, sweet-and-tangy side dish rooted in Pennsylvania Dutch cuisine. Its base consists of cooked elbow macaroni, combined with a dressing made from mayonnaise, vinegar, mustard, sugar, and a hint of seasoning for balanced flavor. Finely chopped celery, onion, and bell peppers add crunch and freshness, while hard-boiled eggs contribute a boost of protein. While this salad is beloved for its rich and satisfying taste, its high calorie and fat content from the mayonnaise and sugar can make it less suitable for those seeking lighter options. However, the inclusion of vegetables and eggs provides some nutritional benefits, such as vitamins, minerals, and protein. Amish Macaroni Salad pairs well with barbecued or grilled dishes and is a staple at picnics and potlucks, celebrated for its irresistible mix of sweet and savory flavors.