1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amish Chicken Noodles is a comforting, hearty dish rooted in traditional Amish cuisine. It features tender egg noodles simmered in a rich, flavorful broth made from stewed chicken, often enhanced with herbs and vegetables like celery, carrot, and onion. Known for its simplicity and wholesome ingredients, this dish embodies the farm-to-table approach, emphasizing natural, unprocessed components. While it provides a good source of protein from the chicken and essential nutrients from the vegetables, the noodles—typically made from refined flour—can be higher in carbohydrates and less nutrient-dense. The homemade nature of the dish makes it free from preservatives, offering a cleaner alternative to store-bought meals. However, depending on preparation, sodium levels in the broth can vary, making moderation key. Amish Chicken Noodles is ideal for warming up on cold days and fits well into a balanced diet when paired with a generous side of leafy greens.