Nutrition Facts for Amish baked oatmeal
Image of Amish baked oatmeal

Amish baked oatmeal

Item Rating: 70/100

One cup of Amish baked oatmeal is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Amish Baked Oatmeal is a warm, hearty dish originating from the Pennsylvania Dutch community, celebrated for its comforting embrace. Made with wholesome rolled oats, brown sugar, milk, and eggs, it often features delicious add-ins like juicy blueberries, crunchy walnuts, or fragrant cinnamon. This nutritious breakfast is rich in fiber, keeping you full longer, while offering a delightful blend of flavors. With its homemade charm, Amish Baked Oatmeal is not just a meal—it's a nourishing start to your day that brings a taste of tradition right to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 16.6667g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 23.8095g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%