1 serving (85 grams) contains 315 calories, 10.6 grams of protein, 1.3 grams of fat, and 63.8 grams of carbohydrates.
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Nutrition Information
Calories |
876.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 177.3 g | 64% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 8.3 g | ||
| protein | 29.5 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.1 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 526.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ametller macarrons
Ametller Macarrons are a traditional Catalan pasta made from durum wheat semolina and water, originating from the Mediterranean region of Spain. Known for their firm texture and versatility, they are a staple in Catalan and Mediterranean cuisine, often paired with fresh vegetables, olive oil, and protein-rich ingredients like legumes or seafood. Nutritionally, Ametller Macarrons are a source of complex carbohydrates, providing long-lasting energy, and contain dietary fiber that supports digestion. While low in saturated fats and free of cholesterol, their healthiness depends on preparation; pairing them with nutrient-dense sauces and toppings enhances their nutritional profile, while creamy or highly processed additions may increase calorie and fat content. Ideal for balanced meals, they are suitable for vegan and vegetarian diets when prepared with plant-based accompaniments. As a minimally processed food, Ametller Macarrons stand out as a wholesome option for those seeking Mediterranean-inspired nourishment.
