Amerikaner

Amerikaner

Dessert

Item Rating: 47/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
14.2
protein
142.0
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 709.8 mg 30%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 4.7 g 16%
Sugars 71.0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

61.6%
6.2%
32.3%
Fat: 297 cal (32.3%)
Protein: 56 cal (6.2%)
Carbs: 568 cal (61.6%)

About Amerikaner

An Amerikaner is a popular baked treat originating from Germany, often recognized for its dome-shaped appearance and distinctive sugar glaze. Typically made using simple ingredients such as flour, sugar, eggs, butter, milk, and baking soda or powder, this soft biscuit-like cake is finished with a glaze, either plain white or chocolate, giving it its signature look. Amerikaner are a beloved snack or dessert across Germany, especially for children. While they provide a quick source of energy due to their sugar content, they are relatively low in fiber and protein, which limits their nutritional balance. Additionally, the high sugar and butter content makes them better suited as an occasional treat rather than a daily indulgence. For a lighter version, some recipes substitute part of the sugar or butter with applesauce or other alternatives. Perfect with a cup of coffee or tea, Amerikaner are a sweet nod to traditional German baking.