One cup of American style mustard is around 237 grams and contains approximately 142 calories, 9.5 grams of protein, 9.5 grams of fat, and 14.2 grams of carbohydrates.
American Style Mustard is a tangy, bright yellow condiment made from ground mustard seeds, vinegar, water, and spices. Originating from the United States, it's a staple at barbecues, ballparks, and family picnics. This deliciously smooth mustard adds a zesty kick to hot dogs, sandwiches, and burgers, making every bite a flavor explosion. With low calories and no fat, it's a healthier option compared to many creamy dressings. Ideal for those looking to spice up their meals without the guilt, American Style Mustard is a classic that enhances your favorite dishes with its bold taste!
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Nutrition Information
Calories |
142 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2603.0 mg | 113% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
