1 serving (5 grams) contains 3 calories, 0.2 grams of protein, 0.2 grams of fat, and 0.3 grams of carbohydrates.
Calories |
142.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2619.0 mg | 113% | |
Total Carbohydrates | 14.3 g | 5% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
American-style mustard is a tangy, vibrant condiment known for its signature bright yellow color, which comes from turmeric. Originating in the United States, it’s made from ground mustard seeds, vinegar, water, turmeric, and a touch of sugar or salt for balance. This variety is milder than Dijon or whole-grain mustard, making it a popular choice for hot dogs, sandwiches, and barbecue dishes. Nutritionally, it’s low in calories, fat, and carbohydrates, making it a guilt-free flavor enhancer. Turmeric, a key ingredient, contributes antioxidants and potential anti-inflammatory benefits. However, American mustard is high in sodium, which may be a concern for individuals managing their salt intake. Free from fats and cholesterol, it can be included in a balanced diet when consumed in moderation. Loved for its smooth texture and zippy flavor, American-style mustard remains an iconic staple in American cuisine.