1 serving (28 grams) contains 104 calories, 5.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
881.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.3 g | 97% | |
Saturated Fat | 45.8 g | 229% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 228.8 mg | 76% | |
Sodium | 3966.1 mg | 172% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.5 g | ||
protein | 42.4 g | 84% | |
Vitamin D | 50.8 mcg | 254% | |
Calcium | 1322.0 mg | 101% | |
Iron | 0.8 mg | 4% | |
Potassium | 449.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
American sliced cheese is a processed cheese product known for its smooth texture and convenient pre-packaged slices. Originating in the United States, this cheese is a staple in American cuisine, often used in burgers, grilled cheese sandwiches, and various comfort foods. It typically consists of a blend of cheddar, colby, or other cheeses combined with emulsifiers, salt, and preservatives, which give it its signature meltability and long shelf life. Nutritionally, American sliced cheese is a source of calcium and protein, but it also contains high levels of sodium and saturated fats, making moderation key to a balanced diet. While its convenience and versatility are appealing, it's less nutritionally dense compared to natural cheeses and often includes additives. Ideal for those seeking quick, easy solutions for meals or snacks, American sliced cheese is best enjoyed as part of an occasional treat rather than a daily staple.