American slice cheese

American slice cheese

Dairy

Item Rating: 37/100

1 serving (20 grams) contains 60 calories, 3.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.

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722.9
calories
36.1
protein
12.0
carbohydrates
54.2
fat

Nutrition Information

1 cup (241.0g)
Calories
722.9
% Daily Value*
Total Fat 54.2 g 69%
Saturated Fat 30.1 g 150%
Polyunsaturated Fat 0 g
Cholesterol 120.5 mg 40%
Sodium 3012.0 mg 130%
Total Carbohydrates 12.0 g 4%
Dietary Fiber 0 g 0%
Sugars 12.0 g
protein 36.1 g 72%
Vitamin D 481.9 mcg 2409%
Calcium 1807.2 mg 139%
Iron 0 mg 0%
Potassium 602.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.1%
21.2%
71.7%
Fat: 487 cal (71.7%)
Protein: 144 cal (21.2%)
Carbs: 48 cal (7.1%)

About American slice cheese

American slice cheese is a processed cheese product known for its creamy texture, mild flavor, and convenience. Traditionally associated with American cuisine, it is a staple in dishes like burgers, grilled cheese sandwiches, and macaroni and cheese. These slices typically contain a blend of milk, whey, protein concentrates, emulsifiers, and preservatives, which contribute to its smooth melting properties and extended shelf life. While it offers calcium and protein, which are essential nutrients for bone health and muscle repair, American cheese can be high in sodium, saturated fat, and additives that may not align with certain dietary goals. Because of its high salt content and processed nature, moderation is recommended for those monitoring sodium intake or looking for minimally processed food options. Despite this, its versatility and ease of use make it a popular choice for quick and comforting meals.