1 serving (150 grams) contains 441 calories, 36.8 grams of protein, 32.2 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
695.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.9 g | 65% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.9 mg | 70% | |
| Sodium | 165.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.0 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 638.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About American pork ribs
American Pork Ribs are a culinary staple, often celebrated in barbecue cuisine across the United States. Tender and flavorful, they are typically prepared by slow-cooking, grilling, or smoking to enhance their rich taste. The ribs consist of bone surrounded by marbled pork meat, which offers a satisfying texture and juicy bite. A serving contains essential nutrients like protein and iron but is also high in saturated fat, cholesterol, and calories, especially when coated with sweet and tangy barbecue sauces. Originating from Southern barbecue traditions, pork ribs are both a cultural icon and indulgent comfort food. While they provide energy and support muscle health, moderation is key due to their fat content and potential sodium levels. Pairing with fresh vegetables or lighter sides can help create a more balanced meal while enjoying this hearty American favorite.
