American heritage monterey jack

American heritage monterey jack

Dairy

Item Rating: 44/100

One cup of American heritage monterey jack is around 239.3 grams and contains approximately 854.7 calories, 51.3 grams of protein, 68.4 grams of fat, and 4.3 grams of carbohydrates.

American Heritage Monterey Jack is a smooth and creamy cheese, crafted from pure cow's milk. Originating in California, this beloved cheese brings a touch of rich flavor to a variety of dishes. With its mild taste and slightly nutty finish, it’s perfect for melting in recipes or adding to your charcuterie board. Packed with protein and calcium, it's a healthier choice among cheeses, making it great for snacking or cooking. Enjoy American Heritage Monterey Jack—where tradition meets taste!

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854.7
calories
51.3
protein
4.3
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 214 mg 71%
Sodium 1538 mg 66%
Total Carbohydrates 4.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1709 mg 131%
Iron 0.8 mg 4%
Potassium 171 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.1%
24.5%
73.5%
Fat: 615 cal (73.5%)
Protein: 205 cal (24.5%)
Carbs: 17 cal (2.1%)