One cup of American heritage monterey jack is around 239.3 grams and contains approximately 854.7 calories, 51.3 grams of protein, 68.4 grams of fat, and 4.3 grams of carbohydrates.
American Heritage Monterey Jack is a smooth and creamy cheese, crafted from pure cow's milk. Originating in California, this beloved cheese brings a touch of rich flavor to a variety of dishes. With its mild taste and slightly nutty finish, it’s perfect for melting in recipes or adding to your charcuterie board. Packed with protein and calcium, it's a healthier choice among cheeses, making it great for snacking or cooking. Enjoy American Heritage Monterey Jack—where tradition meets taste!
Calories |
854.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68.4 g | 87% | |
Saturated Fat | 42.7 g | 213% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 214 mg | 71% | |
Sodium | 1538 mg | 66% | |
Total Carbohydrates | 4.3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1709 mg | 131% | |
Iron | 0.8 mg | 4% | |
Potassium | 171 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.