1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 116.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
American coffee, commonly made through drip brewing, is a staple in U.S. cuisine and widely enjoyed for its mild flavor compared to espresso. It consists primarily of water and ground coffee beans, making it virtually calorie-free when consumed black. This beverage is rich in antioxidants, such as polyphenols, which may support heart health and combat inflammation. Additionally, it contains caffeine, which can enhance alertness and improve focus. However, high caffeine intake may lead to jitteriness or disrupted sleep in some individuals. Nutritional concerns often arise from common coffee additives like sugar, cream, or flavored syrups, which can significantly increase calorie and fat content. Opting for unsweetened or lightly sweetened versions can help preserve its healthier aspects. American coffee’s origins trace back to early brewing methods developed in the U.S., emphasizing accessibility and simplicity, making it a versatile and widely-loved beverage for any time of day.