1 serving (28 grams) contains 104 calories, 5.1 grams of protein, 9.0 grams of fat, and 1.3 grams of carbohydrates.
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Nutrition Information
Calories |
881.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 47.5 g | 237% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 228.8 mg | 76% | |
| Sodium | 3966.1 mg | 172% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.3 g | ||
| protein | 43.2 g | 86% | |
| Vitamin D | 50.8 mcg | 254% | |
| Calcium | 1322.0 mg | 101% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 627.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About American chesse
American cheese is a processed cheese product that originated in the United States and is commonly used in sandwiches, burgers, and melting applications. It is typically made from a blend of milk, cheese, whey protein concentrate, and emulsifiers, which give it a smooth texture and excellent melting properties. While American cheese is appreciated for its versatility and creamy flavor, it is often high in sodium and saturated fat, which may raise concerns about heart health when consumed in excess. On the positive side, it contains calcium and protein, essential nutrients that support bone and muscle health. Available in slices or blocks, American cheese is a staple in American cuisine, frequently featured in comfort foods like grilled cheese and macaroni and cheese. Its processed nature makes it a less nutrient-dense option compared to natural cheeses, so moderation is recommended as part of a balanced diet.
