One cup of American cheeseburger is around 235.3 grams and contains approximately 356.5 calories, 18 grams of protein, 17.1 grams of fat, and 35.6 grams of carbohydrates.
American Cheeseburger is a mouthwatering classic that embodies comfort food at its finest. Stacked high with a juicy beef patty, melty cheese, fresh lettuce, ripe tomatoes, and tangy pickles, all sandwiched between a soft, toasted bun. Originating from American cuisine, this burger is a beloved staple at backyard barbecues and diners across the nation. While it delivers a savory explosion of flavor, it's worth noting that it can be higher in calories and saturated fats. To enjoy a healthier twist, consider swapping to leaner meats, opting for whole-grain buns, or loading it up with veggies. Indulge in this iconic dish that brings people together, bite by delicious bite!
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Nutrition Information
Calories |
356.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 635.3 mg | 27% | |
| Total Carbohydrates | 35.6 g | 12% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 6.1 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 258.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
