1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About American cheeseburger
The American cheeseburger is a classic dish that exemplifies American cuisine, renowned for its simplicity and indulgent flavor. It typically consists of a beef patty served on a toasted bun, with melted cheese layered on top. Common toppings include lettuce, tomato, pickles, onions, condiments like ketchup or mustard, and occasionally bacon or specialty sauces. Originating in the early 20th century, the cheeseburger has become a symbol of American fast food culture. Nutritionally, it offers protein from the beef and calcium from the cheese, while vegetables used as toppings contribute vitamins. However, it's also high in saturated fat, calories, and sodium, primarily from the beef, cheese, and condiments. The bun provides carbohydrates but may lack fiber unless made with whole grains. While often considered a comfort food, moderation and balancing it with nutrient-rich sides make it a more mindful choice.
