American cheese white

American cheese white

Dairy

Item Rating: 36/100

1 serving (28 grams) contains 104 calories, 5.1 grams of protein, 8.5 grams of fat, and 1.3 grams of carbohydrates.

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888.9
calories
43.6
protein
11.1
carbohydrates
72.6
fat

Nutrition Information

1 cup (239.3g)
Calories
888.9
% Daily Value*
Total Fat 72.6 g 93%
Saturated Fat 45.3 g 226%
Polyunsaturated Fat 0 g
Cholesterol 230.8 mg 76%
Sodium 4000.0 mg 173%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 0 g 0%
Sugars 11.1 g
protein 43.6 g 87%
Vitamin D 51.3 mcg 256%
Calcium 1333.3 mg 102%
Iron 0.9 mg 5%
Potassium 632.5 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.1%
20.0%
74.9%
Fat: 653 cal (74.9%)
Protein: 174 cal (20.0%)
Carbs: 44 cal (5.1%)

About American cheese white

American Cheese White is a processed cheese widely used in U.S. cuisine, prized for its smooth texture and mild, creamy flavor. Made from a base of milk, milk fats, whey protein, and emulsifiers like salt and citric acid, it is designed to melt evenly, making it ideal for cheeseburgers, grilled cheese sandwiches, and casseroles. While it offers a convenient source of calcium and protein, its nutritional profile includes high sodium levels and saturated fats, which should be consumed in moderation. American Cheese White typically contains preservatives and artificial coloring, distinguishing it from natural cheeses. Its adaptability in recipes and easy melting properties make it a staple in comfort food and casual dining, though selective consumption is advised for those monitoring heart health or calorie intake.