One cup of American cheese omelette is around 236.9 grams and contains approximately 364.8 calories, 26.3 grams of protein, 26.3 grams of fat, and 5.0 grams of carbohydrates.
American Cheese Omelette is a classic breakfast dish that celebrates simplicity and comfort. Made with fluffy, beaten eggs, it features generous slices of creamy American cheese that melt perfectly for a rich, savory flavor. Originating from the heart of American breakfast cuisine, this omelette brings warmth and satisfaction to your morning routine. While it’s deliciously indulgent, the American Cheese Omelette is also a source of protein, helping to fuel your day. Enjoy it with fresh herbs or a side of vegetables for a balanced meal, or savor it as a delightful treat. Dive into this timeless dish and experience breakfast bliss!
Calories |
364.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.3 g | 33% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 880.6 mg | 293% | |
Sodium | 956.6 mg | 41% | |
Total Carbohydrates | 5.0 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.1 g | ||
protein | 26.3 g | 52% | |
Vitamin D | 8240.5 mcg | 41202% | |
Calcium | 444.8 mg | 34% | |
Iron | 3.3 mg | 18% | |
Potassium | 312.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.