American cheese
Item Rating: 39/100
One cup of American cheese is around 113 grams and contains approximately 271 calories, 20 grams of protein, 16 grams of fat, and 12 grams of carbohydrates.
American Cheese is a smooth and creamy dairy product that melts beautifully, making it a favorite for burgers and sandwiches. Made from a blend of milk, whey, and emulsifiers, it boasts a mild flavor that appeals to all ages. Originating in the United States, it reflects the spirit of American cuisine. While it’s rich in calcium and protein, it tends to be higher in sodium and additives. So enjoy it in moderation, and savor the nostalgic taste of American Cheese—perfect for elevating your favorite comfort foods!
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Nutrition Facts
| Serving size | (113g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 271.2 |
| Total Fat 15.933g | 0% |
| Saturated Fat 10.0005g | 0% |
| Polyunsaturated Fat 0.4633g | |
| Cholesterol 59.89mg | 0% |
| Sodium 1356mg | 0% |
| Total Carbohydrate 11.978g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.0626g | |
| Protein 19.888g | 0% |
| Vitamin D 239.56IU | 0% |
| Calcium 597.77mg | 0% |
| Iron 0.226mg | 0% |
| Potassium 372.9mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 29.4%
Carbs: 17.7%