American cheese kraft

American cheese kraft

Dairy

Item Rating: 38/100

1 serving (21 grams) contains 60 calories, 3.0 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.

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681.8
calories
34.1
protein
22.7
carbohydrates
51.1
fat

Nutrition Information

1 cup (238.6g)
Calories
681.8
% Daily Value*
Total Fat 51.1 g 65%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 113.6 mg 37%
Sodium 2840.9 mg 123%
Total Carbohydrates 22.7 g 8%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 34.1 g 68%
Vitamin D 0 mcg 0%
Calcium 1704.5 mg 131%
Iron 0 mg 0%
Potassium 568.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.2%
19.9%
66.9%
Fat: 459 cal (66.9%)
Protein: 136 cal (19.9%)
Carbs: 90 cal (13.2%)

About American cheese kraft

American Cheese Kraft Singles is a processed cheese product originating in the United States, commonly used in sandwiches, burgers, and comfort dishes. Made from a blend of milk, whey, milk protein concentrate, and other ingredients, it is designed for smooth melting and convenience. Each slice is fortified with calcium, offering some nutritional benefit, but it is also relatively high in sodium, saturated fat, and preservatives. It lacks the complexity and natural aging of traditional cheeses, making it less nutritionally robust. While its consistency and practicality make it a staple in American cuisine, it is best consumed in moderation, as excessive intake may contribute to health concerns related to high sodium and fat content. American Cheese Kraft Singles embody the convenience-focused food culture of their origin, making them a versatile but nutritionally limited choice for meals.