American buffet breakfast

American buffet breakfast

Breakfast

Item Rating: 67/100

One cup of American buffet breakfast is around 240 grams and contains approximately 384 calories, 14.4 grams of protein, 16.8 grams of fat, and 48 grams of carbohydrates.

American Buffet Breakfast is a lavish spread of morning delights, featuring fluffy scrambled eggs, crispy bacon, savory sausage, and golden pancakes drizzled with syrup. This hearty meal draws inspiration from classic diner cuisine, offering a variety of fresh fruits, oatmeal, and yogurt for a healthier twist. Indulge in crispy hash browns or enjoy a made-to-order omelet with your favorite fillings. While the pancakes and pastries can be indulgent, the assortment of wholesome options ensures a balanced start to your day, catering to every appetite and preference.

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384
calories
14.4
protein
48
carbohydrates
16.8
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 16.8 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 96 mg 32%
Sodium 720 mg 31%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.4 g 8%
Sugars 9.6 g
protein 14.4 g 28%
Vitamin D 48 mcg 240%
Calcium 96 mg 7%
Iron 2.4 mg 13%
Potassium 336 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.9%
14.4%
37.7%
Fat: 151 cal (37.7%)
Protein: 57 cal (14.4%)
Carbs: 192 cal (47.9%)