American beef striploin

American beef striploin

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
45.2
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 131.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 11.9 mcg 59%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
29.7%
70.3%
Fat: 428 cal (70.3%)
Protein: 180 cal (29.7%)
Carbs: 0 cal (0.0%)

About American beef striploin

American Beef Striploin, often referred to as New York strip steak, is a premium cut prized for its rich flavor and tenderness. Originating from the short loin section of the cow, it is a popular choice in American cuisine and is widely featured in steakhouses for its robust taste and versatility. This lean cut contains high-quality protein, essential for muscle repair and growth, and provides key nutrients like iron, zinc, and B vitamins that support energy levels and immune function. While striploin is lower in fat compared to some other cuts, it does contain a moderate amount of saturated fat, which should be consumed in balance within a healthy diet. Typically grilled or pan-seared, its bold flavor pairs well with herbs, spices, and vegetable sides, making it a mouthwatering centerpiece for a nutritious and balanced meal.