1 serving (21 grams) contains 66 calories, 3.5 grams of protein, 5.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.5 g | 80% | |
| Saturated Fat | 39.8 g | 198% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.5 mg | 56% | |
| Sodium | 2954.5 mg | 128% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 39.8 g | 79% | |
| Vitamin D | 68.2 mcg | 341% | |
| Calcium | 1477.3 mg | 113% | |
| Iron | 0 mg | 0% | |
| Potassium | 568.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About America cheese
American cheese, often recognized by its bright yellow or white hue, is a processed cheese product originating in the United States. Typically made from a blend of milk, milk fat, whey protein, and emulsifiers, it has a smooth texture and mild flavor, making it a staple in sandwiches, burgers, and other comfort foods. While it melts easily and is convenient for cooking, American cheese is high in sodium and saturated fat, which should be consumed in moderation. It does provide some protein and calcium, contributing to daily nutritional requirements. However, due to its processed nature, it lacks the complex flavors and natural ingredients found in artisan or aged cheeses. Popular in American cuisine, it is cherished for its practicality and creamy consistency, despite its lesser nutritional profile compared to whole, unprocessed dairy products.
