One cup of Amendoim torrado salgado is around 146 grams and contains approximately 606 calories, 37.0 grams of protein, 49.5 grams of fat, and 18.7 grams of carbohydrates.
Amendoim Torrado Salgado is a delicious snack made from roasted and salted peanuts, originating from the heart of Brazilian cuisine. Known for their delightful crunch and savory flavor, these peanuts offer a satisfying alternative to traditional chips. Packed with protein and healthy fats, they provide a great source of energy. While they are a flavorful treat, moderation is key, as the added salt can contribute to a higher sodium intake. Enjoy Amendoim Torrado Salgado for a tasty, energizing snack or a perfect party appetizer!
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Nutrition Information
Calories |
606 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.5 g | 63% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 18.7 g | 6% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 37.0 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 705 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
