One cup of Amendoim torrado e salgado is around 120 grams and contains approximately 575 calories, 20 grams of protein, 49 grams of fat, and 21 grams of carbohydrates.
Amendoim Torrado E Salgado is a deliciously roasted and salted peanut snack that originates from Brazil. These crunchy delights combine the natural goodness of peanuts with a perfect balance of savory saltiness, making them an irresistible treat. Rich in protein, healthy fats, and essential nutrients, Amendoim Torrado E Salgado offers a satisfying crunch that not only satisfies your cravings but also provides energy. Enjoy them on their own, toss them into salads, or top your favorite dishes for an added burst of flavor. Indulge in this delightful snack that’s perfect for any occasion!
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Nutrition Information
Calories |
575 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49 g | 62% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 4 mg | 22% | |
| Potassium | 705 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
