Amendoim petitz

Amendoim petitz

Nut

Item Rating: 72/100

1 serving (30 grams) contains 180 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.

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1440
calories
56.0
protein
48
carbohydrates
112.0
fat

Nutrition Information

1 cup (240g)
Calories
1440
% Daily Value*
Total Fat 112.0 g 143%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 48 g 17%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 56.0 g 112%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 1600.0 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

13.5%
15.7%
70.8%
Fat: 1008 cal (70.8%)
Protein: 224 cal (15.7%)
Carbs: 192 cal (13.5%)

About Amendoim petitz

Amendoim Petitz is a delightful Brazilian snack made primarily from roasted peanuts, sugar, and a hint of salt, often formed into small bite-sized clusters. Rooted in Brazilian cuisine, this treat combines the natural crunch of peanuts with a satisfying sweetness, representing a popular choice for casual snacking or festive occasions. Peanuts are nutrient-dense, offering a good source of protein, healthy fats, and essential vitamins like vitamin E and magnesium. These can contribute to heart health and sustained energy. However, the added sugar in Amendoim Petitz makes moderation key for those watching their sugar intake. Its rich flavor and balanced texture make it an enjoyable indulgence, particularly for peanut lovers. While it can provide nutritional benefits due to the peanut base, it’s best enjoyed as a treat within a balanced diet.