One cup of Amendoim cozido is around 238.1 grams and contains approximately 757.1 calories, 32.1 grams of protein, 60 grams of fat, and 23.6 grams of carbohydrates.
Amendoim Cozido is a delightful Brazilian snack made from boiled peanuts. This simple yet flavorful treat showcases the authentic taste of traditional Brazilian street food. Packed with protein, fiber, and healthy fats, Amendoim Cozido is a nutritious choice that satisfies cravings without guilt. It’s low in cholesterol and offers a rich source of vitamins and minerals. Whether enjoyed on its own or as a side dish, this unique delicacy brings a taste of Brazil to every bite. Try Amendoim Cozido for a wholesome snack loaded with flavor and health benefits!
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Nutrition Information
Calories |
757.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.1 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
