Ameixa vermelha

Item Rating: 80/100

One cup of Ameixa vermelha is around 254 grams and contains approximately 116 calories, 1.8 grams of protein, 0.7 grams of fat, and 29 grams of carbohydrates.

Ameixa Vermelha is a vibrant red fruit that bursts with flavor and nutrition. Originating from the rich orchards of Brazil, this delectable plum is not only a culinary delight but also packed with health benefits. With its sweet-tart taste, it enhances both savory dishes and desserts. Rich in vitamins A and C, Ameixa Vermelha promotes healthy skin and boosts your immune system. It's also high in antioxidants, which support heart health and digestion. Enjoy this luscious fruit fresh, dried, or in sauces for a deliciously nutritious addition to your diet!

Nutrition Facts

Serving size	(254.2373g)

Amount per serving	% Daily Value*
Calories	115.5623

Total Fat 0.6933g	0%
Saturated Fat 0.0386g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 29.0446g	0%
Dietary Fiber 3.4668g	0%
Total Sugars 25.231g
Protein 1.772g	0%

Vitamin D 0IU	0%
Calcium 23.1125mg	0%
Iron 0.6549mg	0%
Potassium 400.6164mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 5.5%

Carbs: 89.7%