1 serving (350 grams) contains 650 calories, 35.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
Calories |
439.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 4.1 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.7 mg | 16% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 5.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The AMC Grilled Chicken Sandwich with Fries is a satisfying classic combining tender protein and indulgent sides. The sandwich features a seasoned, grilled chicken breast served on a toasted bun, complemented by fresh lettuce, tomato, and a dollop of mayonnaise or other optional sauces. Its roots lie in American cuisine, showcasing a timeless approach to casual dining. The grilled chicken provides lean protein, essential for muscle repair and energy, while fresh veggies add a boost of vitamins and minerals. However, the addition of mayonnaise can increase calorie and fat content, and the toasted bun adds refined carbs. Accompanying the sandwich are golden, crispy fries—a filling yet indulgent side that contributes additional calories, fats, and sodium. While the meal delivers on flavor and comfort, moderation and healthier customization, such as substituting sauces or opting for a lighter side, are key for a more balanced option.