Amc grilled chicken sandwich wirh fries

Amc grilled chicken sandwich wirh fries

Lunch

Item Rating: 70/100

1 serving (350 grams) contains 650 calories, 35.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.

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439.2
calories
23.6
protein
47.3
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 50.7 mg 16%
Sodium 810.8 mg 35%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.4 g 12%
Sugars 5.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.4%
21.7%
34.9%
Fat: 152 cal (34.9%)
Protein: 94 cal (21.7%)
Carbs: 189 cal (43.4%)

About Amc grilled chicken sandwich wirh fries

The AMC Grilled Chicken Sandwich with Fries is a satisfying classic combining tender protein and indulgent sides. The sandwich features a seasoned, grilled chicken breast served on a toasted bun, complemented by fresh lettuce, tomato, and a dollop of mayonnaise or other optional sauces. Its roots lie in American cuisine, showcasing a timeless approach to casual dining. The grilled chicken provides lean protein, essential for muscle repair and energy, while fresh veggies add a boost of vitamins and minerals. However, the addition of mayonnaise can increase calorie and fat content, and the toasted bun adds refined carbs. Accompanying the sandwich are golden, crispy fries—a filling yet indulgent side that contributes additional calories, fats, and sodium. While the meal delivers on flavor and comfort, moderation and healthier customization, such as substituting sauces or opting for a lighter side, are key for a more balanced option.