1 serving (200 grams) contains 80 calories, 0.5 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 20 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 229.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ambrosia apple
The Ambrosia apple, originating in British Columbia, Canada, is a sweet, crisp fruit celebrated for its honey-like flavor and low acidity. With its smooth, bi-colored skin ranging from red to yellow, it's perfect for snacking, desserts, and fresh salads. Ambrosia apples are naturally slow to brown, making them ideal for culinary use. Rich in dietary fiber, they support digestion, while their vitamin C helps strengthen the immune system. Additionally, they contain a mix of antioxidants that may promote overall health. Low in calories and free from fat and cholesterol, Ambrosia apples make a nutritious choice for various dietary plans. However, like all fruits, their natural sugars should be consumed in moderation as part of a balanced diet. Whether eaten fresh or enjoyed in recipes, their refreshing sweetness is a delight for the senses.
