One cup of Amberjack sushi is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 7.9 grams of fat, and 47.3 grams of carbohydrates.
Amberjack Sushi is a delectable blend of fresh ingredients, showcasing the finest sushi-grade amberjack fish, known for its rich, buttery flavor. Originating from Japanese cuisine, this dish features perfectly seasoned sushi rice, crisp vegetables, and a hint of wasabi, all artfully wrapped in seaweed. With low calories and high omega-3 fatty acids, amberjack is not only a culinary delight but also promotes heart health. Enjoy this vibrant and nutritious sushi experience, where tradition meets taste in every bite!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63 mg | 21% | |
Sodium | 789 mg | 34% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 158.0 mcg | 790% | |
Calcium | 32.0 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.