Amba
Item Rating: 54/100
One cup of Amba is around 236 grams and contains approximately 314 calories, 3.1 grams of protein, 7.9 grams of fat, and 63 grams of carbohydrates.
Amba is a vibrant and tangy mango pickle originating from the Indian subcontinent. Made from juicy green mangoes, spices, and a blend of vinegar, this zesty condiment packs a flavorful punch. Its fusion of flavors adds a delightful kick to a variety of dishes, from curries to sandwiches. Rich in vitamins and antioxidants, Amba promotes digestion and enhances immune health. While it’s a delicious addition to your meals, be mindful of its sodium content. Elevate your culinary experience with Amba, the bold taste of tradition in every jar!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 314.4653 |
| Total Fat 7.8616g | 0% |
| Saturated Fat 1.5724g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2358.4906mg | 0% |
| Total Carbohydrate 62.8932g | 0% |
| Dietary Fiber 7.8616g | 0% |
| Total Sugars 47.1698g | |
| Protein 3.1446g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.6163mg | 0% |
| Iron 1.5724mg | 0% |
| Potassium 314.4653mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 21.1%
Protein: 3.8%
Carbs: 75.1%