1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 96 mg | 4% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.4 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Amazon fresh plain greek yogurt
Amazon Fresh Plain Greek Yogurt is a creamy, protein-packed snack or ingredient rooted in Greek cuisine, known for its rich texture and tangy flavor. Made with just milk and active cultures, this yogurt contains no added sugars or artificial ingredients, making it a wholesome choice for health-conscious consumers. High in protein and low in fat, it supports muscle recovery and helps keep you feeling full throughout the day. It’s an excellent source of calcium, which promotes strong bones and healthy teeth, and probiotics that aid digestion and gut health. Whether enjoyed on its own, blended into smoothies, or used as a versatile base for cooking, its simplicity allows it to complement both sweet and savory dishes. However, its full-fat version may be higher in calories, so moderation is recommended for those monitoring their intake.
