One cup of Amatriciana sauce is around 250 grams and contains approximately 380 calories, 22 grams of protein, 22 grams of fat, and 22 grams of carbohydrates.
Amatriciana Sauce is a classic Italian tomato-based sauce originating from the small town of Amatrice. Featuring simple yet bold ingredients, it traditionally combines ripe tomatoes, crispy guanciale, and sharp Pecorino Romano cheese, creating a delightful harmony of flavors. This sauce is beloved in Roman cuisine and is often tossed with pasta for a hearty meal. While it offers a rich taste, it's important to savor it in moderation, as it can be high in fat and calories from the guanciale and cheese. However, the tomatoes provide essential vitamins and antioxidants, making Amatriciana Sauce a delicious and satisfying option for your next pasta dish.
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Nutrition Information
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1080 mg | 46% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 10 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
