Amandes en poudre

Amandes en poudre

Nut

Item Rating: 80/100

1 serving (28 grams) contains 161 calories, 5.9 grams of protein, 13.8 grams of fat, and 6.0 grams of carbohydrates.

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644
calories
23.7
protein
24.2
carbohydrates
55.3
fat

Nutrition Information

1 cup (112g)
Calories
644
% Daily Value*
Total Fat 55.3 g 70%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.1 mg 0%
Total Carbohydrates 24.2 g 8%
Dietary Fiber 14 g 50%
Sugars 5.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 295.7 mg 22%
Iron 4.1 mg 22%
Potassium 789.6 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

14.0%
13.8%
72.2%
Fat: 497 cal (72.2%)
Protein: 94 cal (13.8%)
Carbs: 96 cal (14.0%)

About Amandes en poudre

Amandes en Poudre, or almond powder, is a finely ground product derived from blanched sweet almonds, commonly used in French and Mediterranean cuisines. It features a mild, nutty flavor and versatile texture that makes it ideal for baking, desserts, and thickening sauces. Packed with nutrients, almond powder boasts healthy fats, plant-based protein, dietary fiber, and essential vitamins like Vitamin E and minerals such as magnesium. These qualities promote heart health, support digestion, and provide sustained energy. Additionally, it’s gluten-free, making it a popular alternative for those with gluten intolerance or celiac disease. While nutrient-rich, Amandes en Poudre is calorie-dense, so mindful consumption is advised for those monitoring caloric intake. Its subtle richness, adaptability, and health benefits make it a staple ingredient for diverse culinary creations and diet-conscious recipes.