Amandes emmondees

Amandes emmondees

Nut

Item Rating: 82/100

One cup of Amandes emmondees is around 143 grams and contains approximately 864 calories, 32.6 grams of protein, 75.9 grams of fat, and 8.1 grams of carbohydrates.

Amandes Emmondees are delectable almond snacks, originating from the heart of Mediterranean cuisine. These classic blanched almonds are lightly salted and roasted to perfection, highlighting their natural nutty flavor. Packed with essential nutrients, they are a great source of healthy fats, protein, and vitamin E, making them a perfect guilt-free snack. Whether enjoyed on their own, added to salads, or incorporated into savory dishes, Amandes Emmondees offer a delightful crunch and a nutritious boost. Treat yourself to this versatile snack that blends taste and health in every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
864
calories
32.6
protein
8.1
carbohydrates
75.9
fat

Nutrition Information

1 cup (143g)
Calories
864
% Daily Value*
Total Fat 75.9 g 97%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 8.1 g 2%
Dietary Fiber 12.5 g 44%
Sugars 6.1 g
protein 32.6 g 65%
Vitamin D 0 mcg 0%
Calcium 228.0 mg 17%
Iron 4.6 mg 25%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

3.8%
15.4%
80.8%
Fat: 683 cal (80.8%)
Protein: 130 cal (15.4%)
Carbs: 32 cal (3.8%)