1 serving (100 grams) contains 400 calories, 7.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amandelbroodje, translating to "almond bun" in Dutch, is a flaky pastry filled with a sweet almond paste. This traditional treat originates from the Netherlands and is often enjoyed during holidays and special occasions. The pastry is typically made from puff or soft dough and filled with a mixture of ground almonds, sugar, butter, and sometimes egg for richness. Its golden exterior is often brushed with egg wash and sprinkled with slivered almonds for added texture and flavor. While Amandelbroodjes offer a delightful dose of sweetness, their high content of sugar and butter makes them indulgent rather than health-focused. Almonds provide healthy fats, vitamin E, and protein, offering some nutritional benefits. However, the calorie density of the pastry combined with refined carbohydrates makes it best consumed as an occasional treat. Perfect with a cup of coffee or tea, Amandelbroodje is a delicious reminder of Dutch baking traditions.