1 serving (85 grams) contains 220 calories, 9.0 grams of protein, 1.5 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 122.2 g | 44% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 13.9 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alvarado bagel
Alvarado Bagels are a hearty and wholesome baked treat inspired by traditional bagel recipes but crafted with a focus on nutrition. Made with sprouted whole grains, these bagels offer a robust texture and nutty flavor that reflects their origins in health-conscious, American-style cuisine. Packed with dietary fiber, they help support digestion and provide long-lasting energy, making them an excellent choice for breakfast or a snack. They contain essential nutrients like iron, magnesium, and B vitamins thanks to the sprouted grain process, which enhances nutrient absorption. Vegan-friendly and low in added sugar, Alvarado Bagels are a nutritious alternative to conventional bagels. However, while they are lower in refined ingredients, they may still contain moderate amounts of sodium, so consumption should be balanced with an overall healthy diet. Enjoy them toasted with your favorite spreads or as the base for delicious sandwich creations.
