One cup of Alvarado bagel is around 236.1 grams and contains approximately 611.1 calories, 25.0 grams of protein, 5.6 grams of fat, and 122.2 grams of carbohydrates.
Alvarado Bagel is a delicious fusion of tradition and health, crafted from whole grains and organic ingredients. Originating from the rich culinary heritage of New York-style bagels, each bagel is boiled and baked to perfection, ensuring a chewy exterior and a soft, hearty interior. Packed with essential nutrients, these bagels are high in fiber and free from artificial additives, making them a healthier choice for breakfast or a snack. Enjoy them with a variety of toppings, from classic cream cheese to fresh avocado, and savor the goodness in every bite!
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 122.2 g | 44% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 13.9 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
