Alubia pinta beans
One cup of Alubia pinta beans is around 200 grams and contains approximately 694 calories, 43 grams of protein, 2.5 grams of fat, and 126 grams of carbohydrates.
Alubia Pinta Beans are a vibrant and flavorful legume, known for their striking reddish-brown speckles. Originating from the heart of Spain, these beans are a staple in traditional Mediterranean cuisine, adding depth to dishes like stews and salads. Packed with protein, fiber, and essential nutrients, they promote heart health and support digestion. Low in fat yet rich in antioxidants, Alubia Pinta Beans are a delicious and wholesome choice for anyone looking to enhance their diet. Discover the goodness of these versatile beans and elevate your meals today!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 694 |
| Total Fat 2.46g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 126.5g | 0% |
| Dietary Fiber 31g | 0% |
| Total Sugars 4.22g | |
| Protein 42.84g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 166mg | 0% |
| Iron 10.04mg | 0% |
| Potassium 2966mg | 0% |
Source of Calories