Nutrition Facts for Alu loki ki sabji
Image of Alu loki ki sabji

Alu loki ki sabji

Item Rating: 75/100

One cup of Alu loki ki sabji is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Alu Loki Ki Sabji is a delightful North Indian dish bursting with flavors. This vibrant curry features tender potatoes and loki, or bottle gourd, simmered in a tantalizing blend of spices like cumin, turmeric, and garam masala. The dish is not only comforting but also nutritious, offering a good source of vitamins and minerals while being low in calories. Perfectly paired with roti or rice, Alu Loki Ki Sabji is a wholesome meal option that showcases the best of Indian cuisine, making it a favorite for both family dinners and special gatherings. Enjoy this delightful dish and savor the goodness!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 29.4118g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 4.7059g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%