Alu achar

Item Rating: 70/100

One cup of Alu achar is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Alu Achar is a vibrant and tangy Indian pickle made primarily from potatoes, blended with an aromatic mix of spices such as mustard seeds, turmeric, and chili powder. Originating from the subcontinent, this delightful condiment brings a burst of flavor to any meal. Rich in antioxidants and free from preservatives, Alu Achar offers a healthier alternative to many store-bought pickles. Its zesty kick not only enhances the taste of your favorite dishes but also stimulates your appetite. Perfect for adding a dash of excitement to your everyday meals, Alu Achar is a must-try for spice lovers!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 7.1429g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 5.3%

Carbs: 53.0%