One cup of Alu achar is around 150 grams and contains approximately 200 calories, 3 grams of protein, 5 grams of fat, and 35 grams of carbohydrates.
Alu Achar is a vibrant and tangy Indian pickle made primarily from potatoes, blended with an aromatic mix of spices such as mustard seeds, turmeric, and chili powder. Originating from the subcontinent, this delightful condiment brings a burst of flavor to any meal. Rich in antioxidants and free from preservatives, Alu Achar offers a healthier alternative to many store-bought pickles. Its zesty kick not only enhances the taste of your favorite dishes but also stimulates your appetite. Perfect for adding a dash of excitement to your everyday meals, Alu Achar is a must-try for spice lovers!
Log this food in SnapCalorie
Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 3 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
