1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Altoema bolo pamonha
Altoema Bolo Pamonha is a traditional Brazilian cake inspired by the flavors of pamonha, a classic corn-based dish. This delightful baked treat combines fresh corn kernels, coconut milk, sugar, and butter, resulting in a moist, rich texture with a naturally sweet and nutty flavor. Often enjoyed during Brazil’s festive June celebrations, its origin reflects the country’s agricultural roots and love for hearty, comforting foods. Nutritionally, the cake offers some benefits due to corn’s fiber and essential nutrients like vitamin B and antioxidants. However, the addition of sugar and butter makes it a calorie-dense option, so moderation is key. The coconut milk contributes healthy fats but also increases overall fat content. Altoema Bolo Pamonha is ideal as an occasional indulgence, bringing a taste of Brazilian cuisine to the table in a flavorful and textured bite.
