Altdeutscher napfkuchen

Altdeutscher napfkuchen

Dessert

Item Rating: 46/100

1 serving (80 grams) contains 280 calories, 4.8 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.

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823.5
calories
14.1
protein
105.9
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
823.5
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 470.6 mg 20%
Total Carbohydrates 105.9 g 38%
Dietary Fiber 2.4 g 8%
Sugars 58.8 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 70.6 mg 5%
Iron 3.5 mg 19%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.1%
7.1%
39.8%
Fat: 317 cal (39.8%)
Protein: 56 cal (7.1%)
Carbs: 423 cal (53.1%)

About Altdeutscher napfkuchen

Altdeutscher Napfkuchen, or traditional German Bundt cake, is a rich, moist dessert originating from Germany. Typically baked in a fluted Bundt pan, its key ingredients include flour, sugar, butter, eggs, and often a hint of vanilla or lemon zest for flavor. Some variations may incorporate nuts, raisins, or rum for added complexity. Characterized by its dense texture and sweet taste, it is a staple of German home baking and often enjoyed with coffee or tea. Though Altdeutscher Napfkuchen provides a comforting indulgence, it is high in sugar and fat, which makes it best suited as an occasional treat rather than a daily snack. However, homemade versions allow customization, such as reducing sugar or using whole-grain flours for a slightly healthier option. Its cultural significance and warmth make it a treasured dessert in German traditions while reminding bakers of its rich heritage.