Alsace knackwurst

Alsace knackwurst

Meat

Item Rating: 40/100

1 serving (85 grams) contains 250 calories, 10.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.

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694.4
calories
27.8
protein
5.6
carbohydrates
61.1
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 61.1 g 78%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 2222.2 mg 96%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
16.3%
80.5%
Fat: 549 cal (80.5%)
Protein: 111 cal (16.3%)
Carbs: 22 cal (3.3%)

About Alsace knackwurst

Alsace Knackwurst is a traditional sausage hailing from the Alsace region of France, celebrated for its rich, savory flavor. Crafted primarily from pork, beef, or a combination of the two, it’s finely ground and seasoned with garlic, nutmeg, and other aromatics, then encased and smoked for added depth. Knackwurst is known for its signature "snap" when bitten into, attributed to its natural casing. While a delicious indulgence, it is typically high in fat and sodium, which can be considerations for those monitoring their intake. However, it also provides a source of protein, iron, and B vitamins. Often enjoyed grilled, boiled, or pan-fried, Knackwurst pairs well with sauerkraut, hearty bread, or mustard, making it a staple in Alsatian cuisine and an occasional treat in a balanced diet.