1 serving (150 grams) contains 60 calories, 3.8 grams of protein, 2.3 grams of fat, and 6.5 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 63.1 mg | 2% | |
| Total Carbohydrates | 10.3 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 4.9 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alpro yougurt
Alpro Yogurt is a plant-based alternative to traditional dairy yogurt, made primarily from non-GMO soybeans. Originating from Europe, it embodies a commitment to sustainable and healthy eating. Alpro Yogurt is naturally lactose-free, making it suitable for those with dairy intolerances or seeking vegan options. Rich in plant-based protein and fortified with calcium and vitamins such as B12 and D, this yogurt supports bone health and energy metabolism. It contains no artificial colors or preservatives and is low in saturated fat, promoting heart health. Available in a variety of flavors, it caters to diverse palates while offering a creamy texture. However, some varieties may include added sugars, which should be considered when evaluating overall daily sugar intake. Alpro Yogurt is a versatile choice for breakfast, snacks, or recipes, seamlessly fitting into vegan, vegetarian, and flexitarian diets while championing sustainable food practices.
