One cup of Alpro yougurt is around 240.4 grams and contains approximately 142.6 calories, 6.4 grams of protein, 4.6 grams of fat, and 15.1 grams of carbohydrates.
Alpro Yogurt is a deliciously creamy plant-based alternative made from nutritious soy or almond milk. With no added sugars and packed with protein, Alpro Yogurt is perfect for a healthy breakfast or a satisfying snack. Inspired by Mediterranean cuisine, it's available in a variety of flavors, from luscious vanilla to tangy fruit. Free from dairy, lactose, and gluten, it caters to diverse dietary needs, making it a great choice for everyone. Enjoy the taste, embrace the goodness—Alpro Yogurt is goodness in every spoonful!
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Nutrition Information
Calories |
142.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.6 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 64.1 mg | 2% | |
| Total Carbohydrates | 15.1 g | 5% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 14.4 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 96.0 mcg | 480% | |
| Calcium | 192.3 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
